Apparaten en Accessoires
Buddha Bowl with Chicken (Thermomix® Cutter +)
Voorbereiding 35min
Totaal 1u.
4 portions
Ingrediënten
Boiled Rice
-
water1000 g
-
salt1 ½ tsp
-
olive oil20 g
-
parboiled rice250 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (3 cm wide)250 g
Vegetables
-
carrots peeled (1-2 carrots)120 g
-
English cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit180 - 200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder160 g
-
avocado peeled, pitted, thinly sliced2
Yoghurt and Cilantro Sauce
-
cilantro, fresh leaves only, divided8 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
plain Greek yoghurt250 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
899 mg
Eiwitten
27 g
Calorieën
3350 kJ /
800 kcal
Vetten
47 g
Vezels
7.2 g
Verzadigd vet
14 g
Koolhydraten
62 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Lemon Garlic Chicken
30min
Buddha Bowl with Chicken (TM6)
Geen beoordelingen
Mediterranean Chicken
35min
Skirt Steak Spiralized Salad
35min
Lemon Ricotta Pasta with Chicken
35min
Buddha Bowl with Chicken
1u.
Chicken Buddha bowl (Thermomix® Cutter, using modes)
1u.
Maple Teriyaki Salmon with Rice and Broccoli
30u.
Lemon Rosemary Chicken and Rice
55min
Mediterranean chicken with sundried tomato, onion and risoni
1u. 35min
Quinoa Salad with Strawberry Vinaigrette
25min
Souvlaki lamb couscous salad
25min