Apparaten en Accessoires
Buddha Bowl with Chicken (Thermomix® Cutter +)
Voorbereiding 35min
Totaal 1u.
4 portions
Ingrediënten
Boiled Rice
-
water1000 g
-
salt1 ½ tsp
-
olive oil20 g
-
parboiled rice250 g
Shredded Chicken
-
soy sauce30 g
-
sesame oil, toasted15 g
-
chicken breast fillet, skinless cut into long strips (3 cm wide)250 g
Vegetables
-
carrots peeled (1-2 carrots)120 g
-
English cucumber unpeeled, ends removed200 g
-
plum tomato, type Roma firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit180 - 200 g
-
red onion halved vertically (½ onion)100 g
-
romaine lettuce washed and dried (approx. 2 lettuce hearts), halved to fit feeder160 g
-
avocado peeled, pitted, thinly sliced2
Yoghurt and Cilantro Sauce
-
cilantro, fresh leaves only, divided8 sprigs
-
salt½ tsp
-
black pepper, ground to taste3 pinches
-
plain Greek yoghurt250 g
-
mayonnaise100 g
-
cashew nut, roasted, unsalted4 tbsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
899 mg
Eiwitten
27 g
Calorieën
3350 kJ /
800 kcal
Vetten
47 g
Vezels
7.2 g
Verzadigd vet
14 g
Koolhydraten
62 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Beetroot carpaccio with burrata
1u. 25min
Spiralized Scalloped Potatoes
1u. 30min
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
30min
Spinach and cheese-filled meatloaf
1u. 15min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
20min
Hearty Seafood Chowder
1u.
Middle Eastern planked salmon
1u. 40min
Lamb meatballs in spicy tomato sauce (lamb kofta)
1u. 5min
Cranberry and Camembert stuffed chicken
45min
Holiday Brisket
6u. 55min
Shrikhand (flavoured hung yoghurt)
12u. 15min
Baked whole-side of salmon with yoghurt dressing
55min