Apparaten en Accessoires
Green Spelt Bread Patties
Voorbereiding 30min
Totaal 1u. 10min
14 pieces
Ingrediënten
-
fresh parsley thick stems removed, cut in pieces½ bunch
-
carrot with peel, cut in pieces100 g
-
spelt grains250 g
-
garlic clove1
-
onions quartered50 g
-
olive oil plus extra for frying20 g
-
water300 g
-
1 heaped tsp vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1
-
stale bread roll torn in pieces150 g
-
milk for soaking (approx. 200-250 g)
-
medium eggs2
-
ground cumin to taste1 - 2 pinches
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 piece
Natrium
197.6 mg
Eiwitten
4.8 g
Calorieën
498.3 kJ /
119.1 kcal
Vetten
3 g
Vezels
2.6 g
Verzadigd vet
0.6 g
Koolhydraten
19.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Spirulina Smoothie
5min
Chocolate Chestnut Cheesecake
1u. 45min
Citrus Water
35min
Monkey Bread (Małpi Chlebek)
3u.
Orange Dyed Eggs
55min
Spooky Spaghetti and Meatballs (TM6 & TM5)
1u. 25min
Bloody Almond Finger Biscuits
2u.
Omelette Sticks
30min
Skin glow detox juice
10min
Fennel digestive
10min
Exotic Smoothie
5min