Apparaten en Accessoires
Vegan Pineapple Coconut Tart
Voorbereiding 5min
Totaal 8u. 30min
8 portions
Ingrediënten
-
old fashioned rolled oats5 oz
-
slivered almonds5 oz
-
dried dates, pitted7 oz
-
coconut oil3 ½ oz
-
canned pineapple slices, in juice drained well2 - 3
-
coconut cream (2 cans)28 oz
-
cornstarch2 oz
-
coconut sugar1 - 2 tbsp
-
lime juice optional1 - 2 tsp
-
toasted coconut plus extra to garnish2 oz
-
dried fruit toasted, e.g. strawberries, raspberries mango, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
40 mg
Eiwitten
9 g
Calorieën
3343 kJ /
799 kcal
Vetten
43 g
Vezels
8 g
Verzadigd vet
31 g
Koolhydraten
101 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Consultant Favorites
15 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je dit ook leuk...
Curried chickpea and lentil sandwich filling
40min
Chocolate Pistachio Bars
20min
Vegan "Beefy" Burger
1u. 40min
Vegan Cheese Wheel
1u. 50min
Vegan "Crab" Cakes
1u. 10min
Nutty matcha balls
40min
Baked Mushroom Empanadas
1u. 50min
Vegan Chocolate Cake
1u. 55min
Black Bean Walnut Patties
35min
Vegan Pesto
10min
Vegan Green Pea Fritters
20min
Vegan walnut and black bean burger
4u. 40min