Apple Wheat Starter

Name: Apple Wheat Starter
Prep time: 20 min
Cook time: 72 h 20 min
Total time: 72 h 20 min
Yield: 14 oz
Ingredients: 10 ½ oz apples; 5 oz water; 7 oz bread flour; 5 oz water; 5 oz bread flour; 5 oz water; 5 oz bread flour

4.8 30 beoordelingen

Voorbereiding 20min

Totaal 72u. 20min

14 oz

Ingrediënten

First Day

apples organic, quartered and cored (approx. 2 apples)
10 ½ oz
water filtered
5 oz
bread flour (see Tip)
7 oz
7 oz whole wheat flour, (see Tip)

Second Day

water filtered
5 oz
bread flour (see Tip)
5 oz
5 oz whole wheat flour, (see Tip)

Third Day

water filtered
5 oz
bread flour (see Tip)
5 oz
5 oz whole wheat flour, (see Tip)

Moeilijkheidsgraad

gemakkelijk

Voeding per 4 oz

Natrium 2 mg

Eiwitten 6 g

Calorieën 741 kJ / 177 kcal

Vetten 1 g

Vezels 1 g

Verzadigd vet 0 g

Koolhydraten 36 g

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