Spam Croquettes with Tomato Sauce

Spam Croquettes with Tomato Sauce

4.5 2 beoordelingen

Voorbereiding 20min

Totaal 45min

6 portions

Ingrediënten

Batter

all-purpose flour
4 oz
whole milk
7 oz
large egg
1
baking soda
½ tsp
salt
⅛ tsp

Tomato Sauce

yellow onions in pieces
2 oz
garlic clove
1
extra virgin olive oil
½ oz
canned crushed tomatoes
14 ½ oz
dried basil
1 tsp
salt to taste
½ tsp

Croquettes

oil for frying
Spam® cubed (1 in.)
12 - 14 oz

Voeding per 1 portion

Calorieën 369 kcal / 1544 kJ

Eiwitten 13 g

Vetten 26 g

Koolhydraten 21 g

Vezels 2 g

Verzadigd vet 8 g

Natrium 1298 mg

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