Overnight Oats with Avocado and Kiwi

Overnight Oats with Avocado and Kiwi

4.0 42 beoordelingen

Voorbereiding 5min

Totaal 8u.

2 portions

Ingrediënten

rolled oats
80 g
banana cut in pieces
100 g
avocado cut in pieces
200 g
fresh baby spinach
30 g
almond milk (see tip)
250 g
kiwi fruits (approx. 170 g), diced
2
hemp seeds
5 g
mixed seeds (e.g. sesame seeds, sunflower seeds)
5 g
maple syrup for drizzling

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 80 mg

Eiwitten 12 g

Calorieën 2101 kJ / 504 kcal

Vetten 27 g

Verzadigd vet 5 g

Koolhydraten 49 g

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