Mango Chia Pudding

Mango Chia Pudding

4.1 153 beoordelingen

Voorbereiding 10min

Totaal 4u. 10min

4 portions

Ingrediënten

ripe mango flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
300 g
chia seeds
75 g
almond milk (see tip)
375 g
maple syrup (optioneel)
1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 52 mg

Eiwitten 5 g

Calorieën 644 kJ / 155 kcal

Vetten 7 g

Verzadigd vet 0.8 g

Koolhydraten 12 g

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