Asparagus and Ham Rotelle

Asparagus and Ham Rotelle

3.0 9 beoordelingen

Voorbereiding 10min

Totaal 40min

6 portions

Ingrediënten

yellow onions sliced in half moons (¼ in.)
8 oz
garlic cloves smashed
2
extra virgin olive oil
1 oz
salt to taste
¼ tsp
water
32 oz
dried rotelle pasta (wagon wheels) 10-12 minutes cooking time (see Tip)
10 oz
asparagus in pieces (2 in.)
12 oz
smoked ham steak diced (¼ in.)
4 oz
capers drained
1 tbsp
goat cheese crumbled, to serve
chopped fresh parsley to serve

Voeding per 1 portion

Calorieën 288 kcal / 1205 kJ

Eiwitten 13 g

Vetten 7 g

Koolhydraten 43 g

Vezels 4 g

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