Chocolate carrot muffins (Toddlers and beyond)

Chocolate carrot muffins (Toddlers and beyond)

4.5 302 beoordelingen

Voorbereiding 15min

Totaal 50min

12 portions

Ingrediënten

sunflower seeds (see Tips)
60 g
carrots peeled and cut into pieces
200 g
pitted Medjool dates (see Tips)
100 g
eggs
2
milk of choice
60 g
raw sugar
2 tbsp
extra virgin olive oil (see Tips)
120 g
wholemeal spelt flour
170 g
raw cacao powder
20 g
baking powder
2 tsp
dark chocolate chips
70 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 3.7 g

Calorieën 896.2 kJ / 213.4 kcal

Vetten 16.3 g

Vezels 2.5 g

Koolhydraten 12.8 g

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Wholefood child 88 recepten
Australië en Nieuw-Zeeland

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