Pumpkin pancakes

Pumpkin pancakes

3.8 86 beoordeling

Voorbereiding 25min

Totaal 1u. 35min

4 portions

Ingrediënten

pumpkin cut into pieces (approx. 2 cm - see Tip)
180 g
filtered water
190 g
rolled oats
180 g
natural vanilla extract
1 tsp
pure maple syrup plus extra to serve
80 g
salt
1 pinch
gluten free baking powder
1 tsp
extra virgin olive oil of choice, for frying

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 7 g

Calorieën 1077.9 kJ / 256.6 kcal

Vetten 5.1 g

Vezels 5.4 g

Koolhydraten 43.7 g

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Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

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