Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Shredded Chicken and Vegetable Lettuce Cups
Voorbereiding 1u.
Totaal 1u. 15min
4 portions
Ingrediënten
-
garlic clove1
-
fresh ginger (approx. 1 in. x ¾ in.), peeled and sliced1 piece
-
carrot cut into pieces (2 in.)2 oz
-
celery cut into pieces (2 in.)2 oz
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chicken breast boneless and skinless, cubed (approx. 1 in.)16 - 18 oz
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green asparagus (optioneel) tips (approx. ½ bunch)1 oz
-
red pepper diced2 oz
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fresh lemongrass (approx. ½ in. x 3 in.), thinly sliced½ stalk
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fresh kaffir lime leaves2
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2 oz fresh corn kernelsfrozen sweet corn2 oz
-
fish sauce2 tbsp
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tamari sauce2 tbsp
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sesame oil1 tbsp
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2 oz chicken stockwater2 oz
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serrano chili (optioneel) to taste, finely sliced into rounds1
-
green onions cut on the bias (approx. ¼ in.)3 oz
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canned water chestnuts drained and diced2 oz
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cilantro leaves and tender stems, finely chopped (approx. ½ bunch)1 oz
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mint leaves torn into small pieces20
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lime juice (approx. ½ lime)½ oz
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iceberg lettuce cored, wash and separate leaves, to serve27 oz
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2 tbsp pine nuts, roasted, toastedwhite sesame seeds toasted2 tbsp
Voeding per 1 portion
Calorieën
366.9 kcal /
1534.9 kJ
Eiwitten
31.6 g
Vetten
18.8 g
Koolhydraten
22.3 g
Vezels
8.2 g
Verzadigd vet
4.2 g
Natrium
1337.4 mg
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Asian Flavors
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