Apparaten en Accessoires
Boston Baked Beans
Voorbereiding 20min
Totaal 4u.
8 portions
Ingrediënten
-
red onions quartered (approx. 1 lg. onion)8 oz
-
garlic cloves8
-
celery sliced (3 in.), (approx. 1 lg. stalk)3 oz
-
carrots sliced (3 in.), (approx. 1 lg. carrot)3 oz
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extra virgin olive oil2 oz
-
sweet smoked paprika1 tbsp
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smoked bacon sliced (approx. 1 in. x ¼ in.)8 oz
-
smoked ham sliced (approx. 1 in. x ¼ in.)5 oz
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10 oz dry great northern beans, soaked overnight and draineddried navy beans soaked overnight and drained10 oz
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water divided29 oz
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hot mustard3 oz
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ketchup2 oz
-
molasses2 tbsp
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maple syrup2 tbsp
-
tomato paste2 oz
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dried bay leaves2
-
Worcestershire sauce to taste1 - 2 oz
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ground black pepper½ tsp
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fine sea salt½ tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
17 g
Calorieën
1873 kJ /
43 kcal
Vetten
22 g
Vezels
13 g
Koolhydraten
46 g
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