Overnight Oats with a Peach Compote

Overnight Oats with a Peach Compote

4.4 35 beoordelingen

Voorbereiding 10min

Totaal 8u. 45min

4 portions

Ingrediënten

Compote

peaches peeled, cut in 8 segments
300 g
coconut sugar
15 g
water
1 Tbsp
lemon juice
1 tsp
whole allspice berries
4

Oats

rolled oats
150 g
almond milk
400 g
chia seeds
3 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 7.7 g

Calorieën 1023 kJ / 245 kcal

Vetten 7.9 g

Koolhydraten 35.6 g

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Peaches & Nectarines 10 recepten
VK en Ierland

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