Apparaten en Accessoires
Spiced Garlic Prawns and Squid
Voorbereiding 10min
Totaal 20min
8 portions
Ingrediënten
-
squid hoods (approx. 300 g)3
-
large raw prawns, peeled (approx. 200 g)20
-
garlic cloves4
-
lemon zest (approx. 5 x 2 cm), no white pith2 pieces
-
fresh red chilli deseeded if preferred and cut in halves1
-
fresh flat-leaf parsley leaves only, plus extra finely chopped for garnishing3 sprigs
-
fresh coriander leaves only, plus extra finely chopped for garnishing3 sprigs
-
olive oil40 g
-
dry white wine30 g
-
sweet paprika½ tsp
-
fine sea salt¼ tsp
-
lemons cut into wedges, for serving1 - 2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
17 g
Calorieën
543 kJ /
129 kcal
Vetten
5.9 g
Vezels
1.2 g
Koolhydraten
0.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Spanish Tapas
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Steamed Lemon Cake
2u. 20min
Mushroom pie
1u. 40min
Sautéed Vegetable Mix for Soups or Stews
25min
Steamed Chocolate Cakes
25min
Blueberry Buns
3u. 25min
Mussels in spicy tomato sauce
45min
Mango, Strawberry and Pineapple Slush Smoothie
10min
Orange and Pear Juice with Cinnamon
5min
Yoghurt Bread
2u.
Salad juice
5min
Seafood Stir-fry in Tomato Sauce
35min
Mediterranean Chicken Wings with Herb Orange Rice
1u.