
Apparaten en Accessoires
Pappadums with mint and coriander chutney
Voorbereiding 45min
Totaal 50min
15 portions
Ingrediënten
Pappadums
-
water180 g
-
urad dal whole or split, husks removed (see Tips)400 g
-
fine salt1 tsp
-
chilli powder1 tsp
-
vegetable oil plus 300-500 g extra for rolling and frying1 tbsp
Mint and coriander chutney
-
fresh mint leaves only12 sprigs
-
fresh coriander leaves only10 sprigs
-
fresh long green chilli cut into halves and deseeded1
-
sea salt flakes1 tsp
-
lime juice only (approx. 20 g)1
-
natural yoghurt150 g
Voeding per 1 portions
Calorieën
114.1 kcal /
479.1 kJ
Eiwitten
7.2 g
Vetten
2.2 g
Koolhydraten
14.2 g
Vezels
3 g
Verzadigd vet
0.5 g
Natrium
310.2 mg