Apparaten en accessoires
Browned Chicken Strips
Voorbereiding. 5min
Totaal 15min
250 g
Ingrediënten
-
olive oilvegetable oil20 g
-
20 g brown onion, cut in wedgesgarlic clove1
-
chicken breasts, skinless, cut in strips (1.5 cm x 3-4 cm), patted dry with paper towelschicken thighs, boneless and skinless cut in strips (1.5 cm x 3-4 cm), patted dry with paper towels250 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 250 g
Natrium
167 mg
Eiwitten
59 g
Calorieën
1878 kJ /
449 kcal
Vetten
22 g
Vezels
0.2 g
Verzadigd vet
2 g
Koolhydraten
3 g
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