Appareils et accessoires
Vegan porridge with fruits and cinnamon
Prép. 10min
Total 15min
2 portions
Ingrédients
-
hazelnuts40 g
-
rolled oats80 g
-
plant-based milk500 g
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries20 g
-
apple sliced1
-
pear sliced1
-
maple syrup (optionnel) to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
156.7 mg
Protides
16.1 g
Calories
2272.6 kJ /
543.2 kcal
Lipides
17.8 g
Fibre
16.2 g
Graisses saturées
2.2 g
Glucides
86 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Carrot cake muffins with walnut crumble
40min
Nut butter & berry chia jam overnight oats
24h 10min
Banana and raspberry soft serve
5min
Date and nut balls
20min
Three Egg French Omelet
30min
Chocolate Nice Cream
2h 5min
Chai-spiced nut butter
15min
Shakshuka in the Varoma
30min
Orange and Cardamom Granola Clusters (Diabetes)
1h 15min
Green Power Smoothie Bowl
5min
Strawberry limeade mocktail (Diabetes)
10min
High protein peanut banana shake
5min