Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

4.0 4 évaluation

Prép. 20min

Total 40min

4 portions

Ingrédients

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (optionnel) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (optionnel)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Niveau

facile

Infos nut. par 1 portion

Protides 63.7 g

Calories 4171 kJ / 993 kcal

Lipides 51.9 g

Fibre 8.4 g

Glucides 65.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

ALL IN ONE FAMILY MEALS 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Meatloaf

1h 30min

Mediterranean Turkey Roulades

45min

Bolognese Sauce

1h 15min

Steamed Chicken Frittata with Vegetable Rice

40min

Vegetable soup

35min

Cassoulet with Duck and Extra Veg

1h

Vegetable Soup

35min

Cod with Citrus Butter

50min

Pike Perch Fillets with Fresh Corn Polenta

1h 5min

Tuna with Tomato Sauce, Capers and Olives

25min

Potted Eggs with Spinach and Bacon

30min

Sugar Free Banana Bread

1h 15min