Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

4.4 31 évaluations

Prép. 10min

Total 40min

6 portions

Ingrédients

extra virgin olive oil
50 g
onions quartered
100 g
green peppers cut in pieces
100 g
ripe tomatoes cut in pieces
130 - 150 g
garlic cloves
2
dried bay leaf
1
fine sea salt
1 tsp
sugar
1 pinch
paprika
¼ tsp
potatoes peeled, cut in pieces (4 cm)
150 g
water
600 g
fish stock cube (for 0.5 l) crumbled
1
tinned large white beans rinsed (drained weight)
800 g
fresh tuna cut in pieces (4 cm)
500 g
fresh parsley chopped
1 Tbsp

Niveau

facile

Infos nut. par 1 portion

Protides 28.9 g

Calories 1391 kJ / 332 kcal

Lipides 13.1 g

Glucides 24.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Comforting Stews 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tomato, Lentil and Thyme Soup

40min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Garlic and White Bean Stew

50min

Pearl Barley and White Bean Stew

1h

Rice with Cod, Kidney Beans and Spinach

30min

Red bean chicken and sweet potato stew

45min

Chickpea Soup with Spinach

40min

Spinach, Chickpea and New Potato Soup

35min

Stuffed Peppers with Herbed Quinoa

30min

Spinach, Lemon and Lentil Soup

50min

Red Lentil Soup

40min

Sweet Potato and Courgette Soup

25min