Veracruz Fish

Veracruz Fish

3.1 7 évaluations

Prép. 10min

Total 30min

4 portions

Ingrédients

rice
250 g
white fish fillets (e.g plaice), skinless, boneless, cut in pieces
250 g
carrots cut in pieces
100 g
white cabbage cut in pieces
150 g
olive oil
100 g
tomatoes quartered
300 g
onions halved
80 g
garlic cloves
4
serrano chilli halved
1
1 fresh jalapeño chilli, halved
cider vinegar
2 Tbsp
pitted black olives
100 g
pickled capers
20 g
fresh parsley leaves only
5 sprigs
fresh thyme leaves only
3 sprigs
fish stock cubes (for 0.5 l each) to taste
1 - 2
fine sea salt or to taste
¼ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 14.3 g

Calories 1748 kJ / 418 kcal

Lipides 29.3 g

Glucides 24.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

WHITE FISH 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Marmitako (Spanish Tuna Stew)

Marmitako (Spanish Tuna Stew)

30min

Braised Cod with Thyme and Lemon

Braised Cod with Thyme and Lemon

40min

Basque Chicken

Basque Chicken

1h 10min

Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

50min

Fish with Mixed Pepper Couscous

Fish with Mixed Pepper Couscous

40min

Chicken Tagine

Chicken Tagine

25min

Stuffed vegetables

Stuffed vegetables

1h 5min

Moroccan Beef Stew with Couscous

Moroccan Beef Stew with Couscous

40min

Chicken Involtini with Sun-Dried Tomato Pesto

Chicken Involtini with Sun-Dried Tomato Pesto

50min

Brodet (Fish stew)

Brodet (Fish stew)

1h 15min

Seafood Stew with Coconut Milk

Seafood Stew with Coconut Milk

35min

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1h