Egg white omelette

Egg white omelette

3.9 8 évaluations

Prép. 10min

Total 35min

2 portions

Ingrédients

egg white (5 egg whites)
150 g
spring onions thinly sliced
30 g
courgettes finely diced (2-3 mm)
50 g
tomatoes finely diced (2-3 mm)
50 g
fine salt plus extra to taste
½ tsp
extra virgin olive oil
1 tsp
water
500 g
bresaola in slices
50 g
50 g Bündnerfleisch, in slices

Niveau

facile

Infos nut. par 1 portion

Protides 17 g

Calories 431 kJ / 103 kcal

Lipides 3 g

Fibre 17 g

Glucides 2 g

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Également présenté dans

Power Food 10 Recettes
Suisse

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