Appareils et accessoires
Quinoa Broth
Prép. 10min
Total 35min
6 portions
Ingrédients
-
quinoa rinsed and well drained140 g
-
garlic clove1
-
fresh rosemary leaves only1 sprig
-
extra virgin olive oil plus extra for drizzling25 g
-
leeks cut in rounds (1 cm)100 g
-
carrots peeled, diced (1 cm)100 g
-
white cabbage cut in thin strips (1 cm)100 g
-
cherry tomatoes halved6
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
vegetable stock cubes (for 0.5 l each) crumbled1 ½
-
boiling water750 g
-
tinned kidney beans rinsed, drained150 g
Niveau
facile
Infos nut. par 1 portion
Protides
6.4 g
Calories
761 kJ /
182 kcal
Lipides
8 g
Glucides
22.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Quinoa
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Spring Greens Soup with Beans
35min
Hearty Soya Bean Soup
50min
Warm Salad with Lentils, Cauliflower and Beans
30min
Vegan Chickpea and Mushroom Stew
30min
Chickpea soup with spinach
40min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Vegetable Stroganoff
30min
Iranian Vegetable Stew
1h 30min
Chickpea, Squash and Kale Stew
45min
Pearl Barley Risotto with Mushrooms
50min
Aubergine, Spinach & Lentil Curry
25min
Spinach, Lemon and Lentil Soup
50min