"Moussaka" bowl

4.7 82 évaluations

Prép. 10min

Total 45min

4 portions

Ingrédients

Parmesan cheese cut into pieces (3 cm)
50 g
eggplant (approx. 500 g), cut into cubes (2 cm)
1
sea salt plus extra to season
1 tsp
extra virgin olive oil plus extra to drizzle
40 g
onion cut into quarters
1
garlic cloves
2
water
100 g
canned whole tomatoes (400 g)
1 can
tomato paste
30 g
ground nutmeg
¼ tsp
ground cinnamon
¼ tsp
ground black pepper
¼ tsp
lamb mince broken into pieces
500 g
Greek feta
100 g
dried oregano to sprinkle
potato (approx. 250 g), cut into cubes (1 cm)
1
Greek yoghurt
150 g
fresh parsley leaves only, roughly chopped, to serve (optional)
2 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 988.5 mg

Protides 36 g

Calories 2951.8 kJ / 705.5 kcal

Lipides 48.3 g

Fibre 7.5 g

Graisses saturées 20.1 g

Glucides 33.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Savvy suppers 9 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Quick and easy pork noodles

20min

Mediterranean-style stuffed capsicum

45min

Lamb fajitas

30min

Easy Morrocan lamb with couscous

35min

Filo chicken pie

45min

Tex-Mex chicken casserole

45min

Chicken meatballs in smoky tomato and eggplant sauce

50min

High protein "Big Mac" style burger bowl

40min

"Fake-away" Mongolian Beef Noodles

35min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Creamy "marry me" chicken pasta

30min

Creamy Mediterranean chicken bake (Skinnymixers)

50min