Appareils et accessoires
Souvlaki lamb couscous salad
Prép. 15min
Total 25min
4 portions
Ingrédients
-
couscous150 g
-
boiling water200 g
-
sea salt½ tsp
-
extra virgin olive oil plus extra to drizzle50 g
-
grated lemon zest1 tsp
-
lamb rump steaks cut into thin strips (5 mm - see Tip)500 g
-
ground paprika1 tsp
-
ground cumin1 tsp
-
garlic powder½ tsp
-
onion salt½ tsp
-
dried parsley2 tsp
-
ground black pepper4 pinches
-
garlic clove1
-
dried oregano1 tsp
-
freshly squeezed lemon juice40 g
-
Lebanese cucumber cut into pieces (2 cm)1
-
Greek yoghurt150 g
-
cherry tomatoes cut into halves150 g
-
Greek feta broken into pieces100 g
-
green capsicum thinly sliced½
-
red onion thinly sliced¼
-
pitted Kalamata olives12
-
fresh parsley leaves only, roughly chopped, to garnish (optional)2 sprigs
-
fresh mint leaves only, roughly chopped, to garnish (optional)2 sprigs
-
flatbreads to serve (optional - see Tips)
Niveau
facile
Infos nut. par 1 portion
Sodium
854.6 mg
Protides
33.3 g
Calories
3247.1 kJ /
776.1 kcal
Lipides
53.1 g
Fibre
3.8 g
Graisses saturées
20.6 g
Glucides
42.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Savvy suppers
9 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Lamb spezzatino
1 Std. 45 Min
Moroccan lamb with couscous
1 Std. 50 Min
Tagliatelle with pumpkin
45 Min
Pastie slice
55 Min
Chicken and avocado risoni salad
40 Min
Beef and cashew nut yellow curry
25 Min
Chicken with sweet potato cheesy crust
1 Std. 15 Min
Lamb sausage ragu
30 Min
Beef spezzatino
1 Std. 45 Min
Moroccan chicken with couscous
45 Min
Crispy rice chicken salad with satay sauce
1 Std.
Pine nut and currant rissoles (Mark LaBrooy)
55 Min