High protein brownies

3.3 32 évaluation

Prép. 10min

Total 20min

24 pieces

Ingrédients

butter to grease
blanched almonds
25 g
can kidney beans rinsed and drained
1
apple sauce
75 g
cocoa powder
50 g
cacao protein powder
40 g
eggs
4
natural vanilla extract
1 tsp
salt
2 pinch
coconut oil
4 tbsp
pure maple syrup
65 g
almond butter
50 g
baking powder
1 ½ tsp
walnut halves chopped roughly
2 tbsp
cocoa powder to dust

Niveau

facile

Infos nut. par 1 piece

Sodium 113.6 mg

Protides 4.5 g

Calories 392.9 kJ / 93.9 kcal

Lipides 5.8 g

Fibre 2 g

Graisses saturées 2.7 g

Glucides 7.4 g

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Également présenté dans

High Protein 12 Recettes
Australie et Nouvelle-Zélande

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