Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3.6 5 évaluation

Prép. 15min

Total 55min

4 portions

Ingrédients

fresh cilantro leaves only, plus extra to garnish
10 sprigs
red bell peppers roasted, peeled and seeded, divided (see Tip)
21 oz
garlic cloves
2
tahini
1 oz
ground smoked paprika
1 tbsp
chicken breast fillet cut into 8 pieces
14 oz
water
28 oz
vegetable stock paste salt-free (see Tip)
2 tsp
white quinoa rinsed and drained
7 oz
pattypan squash cut into halves
9 oz
extra virgin olive oil divided
4 tsp
ground black pepper to season, to taste
lemon juice
2 tbsp
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almonds roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 63.8 mg

Protides 36 g

Calories 2062.5 kJ / 492.5 kcal

Lipides 16.8 g

Fibre 12.8 g

Graisses saturées 2.3 g

Glucides 42 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Vous pourriez aussi aimer...

Fish and Zucchini

35min

Shrimp Scampi

40min

Pork with Chili and Coconut Relish (Diabetes)

45min

Lamb with Rosemary Potatoes

1h

Steak au Poivre

20min

Lemon Rosemary Chicken and Rice

55min

Smoked Salmon Dip

10min

Golden Beet Gazpacho

50min

Avgolemono (Greek-style Chicken Soup)

40min

Herb Crusted Lamb with Roasted Vegetables

Pas d’évaluation

Cranberry Chicken Salad Sandwich

15min

Texas Caviar

15min