Appareils et accessoires
Spiralized Courgette with Shrimp and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.5 kJ /
169.6 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Lemon, Mascarpone and Artichoke Tagliatelle
30min
Tuna and Avocado Salad with Fermented Onions (Cutter)
72h 30min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Salmon with Spiralized Courgettes
30min
Wraps with Sautéed Vegetables and Parsley Cream
45min
Quinoa Salad with Beans and Goat's Cheese
20min
Strawberry and Burrata Salad with Basil Pesto (TM5)
20min
Portobello Mushrooms with Chilli-cheese Topping
40min
Lentil Soup with Bulgur Dumplings
1h 40min
Green Goddess Quinoa Salad
40min
Mexican Quinoa Stuffed Aubergine
1h
Roasted Aubergine Salad with Tahini Dressing
45min