Appareils et accessoires
Spiralized Courgette with Shrimp and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.5 kJ /
169.6 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Leftover Chicken Kimchi Salad
15min
Spicy Chinese Chicken with Zoodles
40min
Quick Pickled Spiralized Cucumber
5min
Spiralized Spicy Pickled Carrots
30min
Braised Red Cabbage with Grated Apples
1h 15min
Grilled Courgette Salad with Lemon Basil Dressing
35min
Strawberry and Burrata Salad with Basil Pesto
20min
Fennel Salad with Orange and Pine Nuts
20min
Duck Pâté and Caramelised Apple on Toasted Baguette
15min
Fermented Onions (with Cutter)
72h 30min
Radish, Carrot and Coriander Salad
15min
Parsnip Soup with Caramelised Onions
55min