Moroccan Lamb with Couscous

Moroccan Lamb with Couscous

1.6 14 évaluation

Prép. 35min

Total 50min

6 portions

Ingrédients

Tomato Sauce

onions quartered
120 g
leek white part only, cut in pieces (2-3 cm)
50 g
olive oil
40 g
garlic cloves
4
tinned chopped tomatoes
400 g
fine sea salt
1 tsp
ground black pepper
¼ tsp
dried bay leaf
1
fresh thyme
1 sprig
harissa paste
2 - 3 tsp

Lamb and Couscous

water
400 g
cooked chickpeas
200 g
400 g tinned chickpeas, drained
turnip cut in cubes (1 cm)
100 g
100 g swede, cut in cubes (1 cm)
boneless lamb leg diced
600 g
olive oil
10 g
couscous
300 g
ground black pepper
¼ tsp
fine sea salt
1 pinch
water boiling
600 g
sultanas
150 g
carrots cut in slices (2 mm)
200 g
courgettes cut in slices (2 mm)
200 g

Niveau

moyen

Infos nut. par 1 portion

Protides 29.9 g

Calories 2324 kJ / 556 kcal

Lipides 23.3 g

Glucides 56.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

All-in-one Meals 11 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Chicken Garam Masala

Chicken Garam Masala

50min

Lamb and Green Bean Casserole

Lamb and Green Bean Casserole

1h 10min

Lamb Kebobs

Lamb Kebobs

3h

Jalapeño Chicken Lettuce Wraps

Jalapeño Chicken Lettuce Wraps

30min

Lentil Curry Stew with Chicken

Lentil Curry Stew with Chicken

8h 35min

Quick Lamb Dhansak

Quick Lamb Dhansak

50min

Chicken Involtini with Sun-Dried Tomato Pesto

Chicken Involtini with Sun-Dried Tomato Pesto

50min

Chicken Jalfrezi

Chicken Jalfrezi

1h

Quick Lamb Dhansak

Quick Lamb Dhansak

45min

Beef Madras

Beef Madras

1h 30min

Lamb Curry with Peppers - Bhoona Gosht

Lamb Curry with Peppers - Bhoona Gosht

1h 15min

Chicken and Cauliflower Curry

Chicken and Cauliflower Curry

45min