Recherche
Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus
4.1 29 évaluations
Prép. 20min
Total 40min
4 portions
Créer un compte gratuitement

Ingrédients

  • orange zest
    1 tsp
  • orange juice (approx. 1 orange)
    100 g
  • honey
    30 g
  • wasabi paste (optionnel) to taste
    ¼ tsp
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • fresh dill leaves only
    2 sprigs
  • fresh coriander leaves only
    4 sprigs
  • fresh skinless, boneless salmon fillets (approx. 500-600 g total)
    4
  • sea salt plus extra to season
    1 - 2 pinches
  • ground black pepper plus extra to season
    1 - 2 pinches
  • leek white part only, cut into quarters (approx. 160 g)
    1
  • extra virgin olive oil
    20 g
  • butter
    20 g
  • buckwheat
    300 g
  • verjuice or dry white wine
    100 g
  • water
    750 g
  • Vegetable stock paste (see Tips)
    2 tbsp
  • lemon juice (approx.1 lemon)
    40 g
  • asparagus trimmed and cut into halves
    1 bunch
  • roasted unsalted cashew nuts (optionnel)
    100 g
  • pepitas or sunflower seeds
    30 g
  • fresh goat's cheese crumbled
    50 g

Niveau

facile

Infos nut. par 1 portion

Sodium 2135.9 mg
Protides 63.7 g
Calories 4171 kJ / 993 kcal
Lipides 51.9 g
Fibre 8.4 g
Graisses saturées 13.1 g
Glucides 65.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

All-in-one meals 11 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Sauerkraut soup

Sauerkraut soup

4.5(67)

50 Min

Herbed mushrooms with pearl barley and roasted hazelnuts

Herbed mushrooms with pearl barley and roasted hazelnuts

4.1(11)

13 Std. 25 Min

Traditional chicken broth with angel hair pasta

Traditional chicken broth with angel hair pasta

3.6(32)

1 Std. 30 Min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.1(54)

30 Min

Russian beetroot salad

Russian beetroot salad

4.2(12)

1 Std. 10 Min

Sicilian prawn salad

Sicilian prawn salad

4.7(6)

40 Min

Yoghurt soup cups

Yoghurt soup cups

4.3(3)

1 Std. 10 Min

Peas and jamon

Peas and jamon

4.8(6)

40 Min

Warming amaranth porridge

Warming amaranth porridge

2.5(6)

50 Min

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

4.3(96)

25 Min

Baked spinach and feta mushrooms

Baked spinach and feta mushrooms

4.4(7)

35 Min

Avgolemono (chicken soup with egg and lemon)

Avgolemono (chicken soup with egg and lemon)

3.5(106)

1 Std. 15 Min