Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

4.5 16 évaluations

Prép. 20min

Total 55min

4 portions

Ingrédients

Pickles

green cabbage thinly sliced
240 g
carrot (approx. 1), peeled and thinly grated
140 g
fresh long red chilli cut into thin slices and deseeded, if preferred
1
rice wine vinegar
2 tbsp
caster sugar
1 tbsp

Rice

doongara rice brown (see Tips)
200 g
water
1000 g

Korean beef

sirloin steak beef, trimmed and thinly sliced
300 grams
fresh red chillies cut into halves and deseeded if preferred
2
piece fresh lemongrass (approx. 4 cm)
1
garlic cloves
6
piece fresh ginger peeled
4 cm
water
40 g
salt-reduced soy sauce
6 tsp
sesame oil
2 tsp
rice bran oil
20 g
baby cos lettuce leaves
12
fresh coriander leaves only
12 sprigs
fresh long red chillies cut into thin slices and deseeded, if preferred
2
fresh bean sprouts
80 g
lime cut into wedges, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 360 mg

Protides 23.8 g

Calories 1527.5 kJ / 365 kcal

Lipides 11.3 g

Fibre 8.8 g

Graisses saturées 2.3 g

Glucides 36.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3u. 15min

Wendy Crombie's Shredded chicken noodle salad

40min

Pulled chicken tortillas (Diabetes)

40min

Middle Eastern open chicken pie (Diabetes, TM6)

1u. 30min

Pork fillet with chilli and coconut relish (Diabetes)

45min

Miso chicken noodle soup (Diabetes)

30min

Thai pork with green mango salad (Diabetes)

45min

Hoisin pork bowl

45min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Sticky chicken with infused rice and daikon

1u. 40min