Shredded chicken noodle salad with green miso (Diabetes)

Shredded chicken noodle salad with green miso (Diabetes)

4.3 38 évaluations

Prép. 15min

Total 35min

4 portions

Ingrédients

Green miso dressing

garlic cloves
2
piece fresh ginger peeled
2 cm
spring onions/green onions trimmed and cut into thirds
2
fresh baby spinach leaves
120 g
fresh coriander leaves and stems
60 g
shiro (white) miso paste
2 tbsp
sesame oil
2 tsp
freshly squeezed lemon juice
60 g

Chicken salad

water
1500 g
chicken breasts cut into 8 pieces
400 g
asparagus trimmed, halved lengthways and cut into halves
340 g
snow peas trimmed and julienned
250 g
frozen shelled edamame beans thawed
120 g
dried soba noodles
180 g
Lebanese cucumbers trimmed, cut into halves and thinly sliced
2
spring onion/green onion thinly sliced
1
lemon cut into cheeks, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 862.5 mg

Protides 38.3 g

Calories 1752.5 kJ / 419 kcal

Lipides 7.8 g

Fibre 11.3 g

Graisses saturées 1.3 g

Glucides 43.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Mediterranean chicken with sundried tomato, onion and risoni

Mediterranean chicken with sundried tomato, onion and risoni

1h 35min

Low carb gluten free lamb lasagne

Low carb gluten free lamb lasagne

1h 40min

Lamb saag (Noni Jenkins)

Lamb saag (Noni Jenkins)

1h 15min

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

40min

Wendy Crombie's Shredded chicken noodle salad

Wendy Crombie's Shredded chicken noodle salad

40min

Spicy coriander prawns with zucchini noodles

Spicy coriander prawns with zucchini noodles

25min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40min

Crunchy broccoli salad with speck

Crunchy broccoli salad with speck

10min

Greek-style meatballs with warm veg salad (Noni Jenkins)

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

10min

Creamy coconut chicken curry (TM6)

Creamy coconut chicken curry (TM6)

30min

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1h 35min