Sous vide salmon with greens (Diabetes, TM6)

Sous vide salmon with greens (Diabetes, TM6)

4.6 9 évaluations

Prép. 10min

Total 1h 35min

4 portions

Ingrédients

water
1000 g
Vegetable stock paste salt-free (see Tips)
2 tsp
doongara rice brown rinsed and drained (see Tips)
200 g
fresh skinless, boneless salmon fillets (approx. 120 g each)
4
garlic cloves cut into thin slices
2
rice wine vinegar
4 tsp
mirin
2 tsp
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice
30 g
Chinese broccoli stems and leaves separated and coarsely chopped
300 g
snow peas
100 g
sesame oil
1 tsp
spring onions/green onions thinly sliced, to garnish
2
long red chilli deseeded and thinly sliced, to garnish
1
lime cut into cheeks, to serve
1

Niveau

facile

Infos nut. par 1 portion

Sodium 84 mg

Protides 31.3 g

Calories 1947.5 kJ / 465 kcal

Lipides 18.5 g

Fibre 6.5 g

Graisses saturées 5.3 g

Glucides 41.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Little sticky date puddings with salted toffee sauce

50min

Beef cheek Bourguignon

5h 25min

Turmeric chicken bone broth

6h 10min

Ossobuco with orange and fennel salad

2h 45min

Five spice chicken with asparagus and pea salad

2h 10min

Butterflied chicken with chilli oil and pineapple salsa (Darren Robertson)

3h 15min

Singapore style noodles (Thermomix® Cutter, using modes)

40min

Shredded chicken noodle salad with green miso (Diabetes)

35min

Korean beef lettuce cups with pickles (Diabetes, TM6)

55min

Ginger salmon udon with spiced cashews

35min

Creamy miso mushroom udon

45min

Braised Lamb Shanks

3h 35min