Appareils et accessoires
Sweet potato and wakame patties (Jude Blereau)
Prép. 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Veggie & bean grain-free wraps (Thermomix® Cutter)
35 Min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 Min
Warm satay bowl
1 Std. 10 Min
Colourful quinoa salad
40 Min
Crunchy nut snaps
3 Std. 45 Min
Mashed pea and corn slice
40 Min
Soba noodle and tofu salad
35 Min
Lentil and pumpkin pot pies
1 Std. 25 Min
Sichuan zucchini and eggplant
1 Std. 15 Min
Corn and coriander fritters with avocado tahini
1 Std. 15 Min
Zucchini, lentil and coconut stew
30 Min
Sweet potato frittata with coriander chilli sauce
1 Std. 35 Min