Appareils et accessoires
Tuna stew with potatoes
Prép. 20min
Total 40min
4 portions
Ingrédients
-
500 g tuna belly, cut in chunksalbacore belly (skin and bones removed), cut in chunks500 g
-
garlic cloves3
-
cumin seeds1 tsp
-
salt1 tsp
-
liquid fish stock300 g
-
olive oil50 g
-
green peppers cut in pieces180 g
-
onions cut in quarters180 g
-
canned chopped tomatoes200 g
-
potatoes cut in pieces500 g
Niveau
facile
Infos nut. par 1 portion
Protides
37 g
Calories
2051 kJ /
490 kcal
Lipides
27 g
Fibre
4 g
Glucides
26 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Flavours of Spain
12 Recettes
International
International
Vous pourriez aussi aimer...
Fish soup
40min
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1h
Bean Casserole with Fresh Tuna
40min
Beef Stew with Cauliflower Mash
2h
Mushroom and Feta Strudel with Spinach
1h 10min
Steamed Fish Fillets
25min
Chorizo, Potato and Cabbage Soup
35min
Coconut Creamed Kale
20min
Meatballs in Spanish sauce
55min
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50min
Steamed Plaice with Tomato Sauce
30min
Chicken breasts with courgette topping
50min