Appareils et accessoires
Steamed Hake with 7 Colour Rice
Prép. 25min
Total 1h
4 portions
Ingrédients
Fish Spice
-
dried oregano1 Tbsp
-
dried basil1 Tbsp
-
garlic powder1 Tbsp
-
paprika½ Tbsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
Rice and Fish
-
onions quartered120 g
-
garlic cloves2
-
red pepper quartered1
-
green pepper quartered1
-
yellow pepper quartered1
-
bacon lardons125 g
-
olive oil30 g
-
ground turmeric1 tsp
-
fine sea salt1 tsp
-
ground black pepper3 pinches
-
water1000 g
-
long grain rice200 g
-
hake fillets (approx. 125 g each)4
Niveau
facile
Infos nut. par 1 portion
Protides
33 g
Calories
2028 kJ /
483 kcal
Lipides
17 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Mother's Day
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
SOUTH AFRICAN
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Greek-style Baked Cod with Bulgur Wheat
1h 30min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Prawn Pasta with Rocket Pesto
55min
Beef in Stout
1h 40min
Rice with Cod, Kidney Beans and Spinach
30min
Sea Bass with Lemon & Herb Couscous
35min
Seafood Stew with Coconut Milk
35min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1h
Haddock and Potato Traybake with Steamed Vegetables
45min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Pork with Spinach Lentils
20min