Mexican Quinoa Stuffed Aubergine

Mexican Quinoa Stuffed Aubergine

4.3 179 évaluations

Prép. 20min

Total 1h

4 portions

Ingrédients

Cheddar cheese diced (1-2 cm)
100 g
fresh coriander (approx. 10 g)
aubergines large (approx. 800 g)
2
olive oil
20 g
onions quartered
120 g
garlic cloves
3
fresh jalapeño chillies to taste
1 - 2
water
275 g
tinned chopped tomatoes (1 x 400 g tin)
400 g
fine sea salt
1 ½ tsp
quinoa rinsed
120 g
tinned kidney beans drained
100 g
tinned sweetcorn drained
100 g
vegetable stock cube (for 0.5 l)
1
ground coriander
1 tsp
ground cumin
1 tsp
smoked paprika
1 tsp
chilli powder
½ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 13.8 g

Calories 1268 kJ / 303 kcal

Lipides 16.8 g

Glucides 24.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Quinoa 10 Recettes
Royaume-Uni et Irlande

Simply Tex-Mex 12 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Lentil Moussaka

Lentil Moussaka

2h 20min

Lentil Moussaka

Lentil Moussaka

3h 30min

Chickpea Pancakes

Chickpea Pancakes

20min

Vegan Bean Burgers

Vegan Bean Burgers

1h 20min

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25min

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

45min

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

1h 10min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

25min

Vegetable and Chickpea Tagine

Vegetable and Chickpea Tagine

50min

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

1h

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Black Bean Quesadillas with Guacamole

Black Bean Quesadillas with Guacamole

25min