Appareils et accessoires
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
Prép. 35min
Total 1h 25min
16 pieces
Ingrédients
Vanilla and Cinnamon Poached Apples
-
cinnamon sticks3
-
vanilla pods split lengthways, seeds scraped (using pods and seeds)2
-
coconut sugar250 g
-
green apples peeled, cored and cut in eighths400 g
-
water1000 g
Wholefood Pancakes
-
brown rice100 g
-
buckwheat grains100 g
-
bananas peeled and chopped (approx. 190 g)2
-
large egg1
-
milk of choice (e.g. cow's milk, rice milk)300 g
-
baking powder1 tsp
-
grapeseed oil, for fryingunsalted butter for frying
Niveau
moyen
Infos nut. par 1 piece
Protides
1 g
Calories
685 kJ /
163 kcal
Lipides
3 g
Fibre
2 g
Glucides
31 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
WHOLEFOOD COOKING
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Quinoa, Banana, Cranberry and Chia Granola Bars
1hod. 15min.
Oat Pancakes with Peanut Milk
8hod. 55min.
Buckwheat and Cacao Granola
2hod. 35min.
Quinoa and Carrot Bites
30min.
Apple Pancakes
30min.
Sweet Potato Brownies
8hod. 55min.
Vegan Coconut Cake
50min.
Five Grain Porridge with Cardamom and Cinnamon Drizzle
30min.
Gluten-free Coconut and Raspberry Muffins
1hod.
Gluten-free Carrot and Orange Cake
2hod.
Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)
1hod.
Multigrain Banana Pancakes
30min.