Stuffed Vegetables

Stuffed Vegetables

3.4 15 évaluations

Prép. 15min

Total 1h 5min

4 portions

Ingrédients

courgettes (approx. 400 g), halved lengthways
2
aubergines (approx. 500 g), halved lengthways
2
white onions (approx. 240 g), halved
2
water
500 g
extra virgin olive oil plus 1 Tbsp and extra for greasing
10 g
breadcrumbs
100 g
milk
20 g
fresh basil leaves
10
large egg
1
fine sea salt
½ tsp
ground black pepper
1 pinch

Niveau

facile

Infos nut. par 1 portion

Protides 6.1 g

Calories 567 kJ / 136 kcal

Lipides 5.2 g

Glucides 16.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Under 400 Calories 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Seafood Stew with Rice

30min

Mint Courgettes

30min

Olive and Mozzarella Farfalle

30min

Steamed Sea Bass with Watercress Orange Couscous

35min

Courgettes with Corn

25min

Spanish Green Lentil And Chorizo Soup

12u. 45min

Spring Greens Soup with Beans

35min

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

40min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40min

Brodet (Fish stew)

1u. 15min

Steamed Hake with 7 Colour Rice

1u.

Creamed Cod

45min