Gluten free breakfast cereal clusters

Gluten free breakfast cereal clusters

4.5 11 évaluations

Prép. 10min

Total 1h 15min

1 Total recipe

Ingrédients

rice malt syrup
200 g
coconut sugar
100 g
honey
2 tbsp
apple sauce (see Tips)
400 g
coconut oil
60 g
ground cinnamon
2 tsp
salt
1 tsp
teff (see Tips)
2 tbsp
natural vanilla extract
2 tsp
chia seeds
2 tbsp
quinoa flakes
100 g
puffed buckwheat (see Tips)
60 g
millet puffs (see Tips)
20 g
amaranth grains popped (see Tips)
40 g
sesame seeds
60 g
raw almonds
250 g
shredded coconut
100 g
dried cranberries
150 g
dried blueberries
80 g
dried apple cut into pieces
50 g
milk of choice, to serve (optional)
yoghurt to serve (optional)

Niveau

facile

Infos nut. par 1 Total recipe

Sodium 2637.2 mg

Protides 113.6 g

Calories 26786 kJ / 6377 kcal

Lipides 325.2 g

Fibre 99.2 g

Graisses saturées 126.2 g

Glucides 738 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Good food, gluten free 94 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Gluten free ANZAC biscuits

45min

Chia and pepita gluten free loaf

1h 25min

Chia coconut bread

2h 40min

Gluten and grain free bread rolls

1h 20min

Pumpkin and turmeric loaf

1h 50min

Seeded tahini crackers

1h 10min

Orange, hazelnut and coconut balls

2h 10min

Sesame and chia seed loaf

2h 20min

Gluten free sourdough bread

192h 20min

Gluten free pita bread

1h 15min

Buckwheat and date bliss balls

24h 20min

Healthy banana bread

1h 15min