Appareils et accessoires
Nachos with beans and cashew sour cream
Prép. 30min
Total 50min
4 portions
Ingrédients
Cashew sour cream
-
fresh chives cut into quarters3 sprigs
-
garlic clove1
-
raw cashew nuts120 g
-
water150 g
-
sea salt1 tsp
-
brown onion60 g
-
lemon juice (approx. 1 lemon)40 g
Black bean hommus
-
garlic clove1
-
canned black beans rinsed and drained (approx. 250 g after draining)400 g
-
lemon juice (approx. 2 lemons)60 g
-
tahini (see Tips)30 g
-
ground cumin1 tsp
-
sea salt to taste2 pinches
-
ground cayenne pepper to taste2 pinches
-
paprika1 tsp
-
pitted Kalamata olives40 g
Tomato and kidney bean sauce
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
unsalted butter30 g
-
dried chilli flakes to taste¼ - ½ tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground paprika2 tsp
-
canned tomatoes400 g
-
tomato paste60 g
-
dark brown sugar1 tbsp
-
canned kidney beans rinsed and drained (approx. 250 g after draining)420 g
Nachos
-
oil for greasing
-
cheddar cheese cut into cubes (3 cm)180 g
-
Parmesan cheese crust removed and cut into pieces (3 cm)20 g
-
corn chips340 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1681.1 mg
Protides
36.7 g
Calories
4770.8 kJ /
1135.8 kcal
Lipides
68 g
Fibre
22.4 g
Graisses saturées
25.3 g
Glucides
83.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Black bean enchiladas
1u. 20min
Ricotta patties with chilli lime corn
1u. 20min
Lentil and pumpkin pot pies
1u. 25min
Vegetarian sausage rolls
40min
Savoury potato and onion bake
1u. 30min
Sweet potato lasagne
1u. 20min
Potato bake
1u. 35min
Vegetable lasagne
1u. 35min
Vegetable curry with cauliflower couscous
45min
Vegan walnut and black bean burger
4u. 40min
Lentil bolognese
30min
Pesto spaghetti with roast pumpkin
50min