Quinoa Tostadas

Quinoa Tostadas

3.8 4 évaluations

Prép. 20min

Total 30min

30 portions

Ingrédients

quinoa grains
100 g
chia seeds
50 g
sesame seeds
1 Tbsp
fine sea salt
½ tsp
water cold, plus extra for sprinkling
70 g

Niveau

facile

Infos nut. par 1 portion

Protides 0.5 g

Calories 66 kJ / 16 kcal

Lipides 0.9 g

Glucides 1.4 g

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Également présenté dans

Canapes 11 Recettes
Royaume-Uni et Irlande

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