Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 g imbiru, świeżego korzenia, obranego, przekrojonego na pół
- 50 g czerwonego buraka, pokrojonego na kawałki
- 100 g marchewki, pokrojonej na kawałki
- 450 g ananasa, świeżego, pokrojonego na kawałki
- 300 g wody mineralnej, niegazowanej (patrz wskazówka)
- Nutrition
- per 1 porcję
- Calories
- 203 kJ / 49 kcal
- Protein
- 0.7 g
- Carbohydrates
- 12 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 1.8 g
- Sodium
- 21 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie jabłko-pomarańcza-kalarepa
15 min
Smoothie kiwi-jabłko-melon
15 min
Smoothie z marchewki
5 min
Smoothie szpinak-pomarańcza-ananas
15 min
Smoothie z burakiem i jarmużem
10min
Napój 'słodki burak'
20 min
Napój wiosenny
10min
Shake z pieczonego buraka i owoców
1 Std. 30 Min
Smoothie melon-jabłko-marchew
15 min
Smoothie jabłko-melon-szpinak
15 min
Smoothie selerowo-jabłkowe
5 min
Smoothie z kiwi i imbirem
10min