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Hambúrguer de atum com anchovas

Hambúrguer de atum com anchovas
3.5 8 ratings
Prep. 10 min
Total 20 min
12 unidades
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Ingredients

  • atum fresco cortado em cubos, semicongelado
    600 g
  • cebolo
    100 g
  • filetes de anchova, em óleo escorridos (4 unid. aprox.)
    20 g
  • pimenta rosa
    1 c. chá de
  • Azeite q.b. p/ untar
  • Manteiga q.b. p/ fritar

Difficulty

easy

Nutrition per 1 unidade

Sodium 85 mg
Protein 12.9 g
Calories 256.4 kJ / 61.3 kcal
Fat 0.4 g
Fibre 0.3 g
Saturated Fat 0.1 g
Carbohydrates 0.8 g

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