Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g óleo de coco, mais q.b. p/ untar
- 110 g banana (1 unid. aprox.)
- 120 g leite
- 20 g mel
- 220 g flocos de aveia finos
- 40 g morangos desidratados
- Nutrition
- per 1 unidade
- Calories
- 489 kJ / 117 kcal
- Protein
- 4 g
- Carbohydrates
- 20 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Panquecas de banana e aveia
15 min
Bolachas de cereais e maçã
50 Min
Biscoitos de aveia
25min
Panqueca de arroz no forno com morangos
35 min
Barras energéticas de frutos secos
4h
Barras de cereais com maçã e amendoim
40 Min
Barras geladas de cenoura e coco
30 min
Bolas energéticas de amendoim
1hod.
Barritas de cereais
55 Min
Barras de cereais e maçã
40 Min
Muffins de chocolate e banana sem glúten
45 min
Biscoitos de banana e aveia com recheio
5 min