Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g beterraba cortada em pedaços
- 125 g laranja cortada em pedaços
- 160 g maçã Royal Gala cortada em pedaços
- 125 g framboesa congelada
- 400 g água de coco
- Pólen q.b. p/ polvilhar
- Nutrition
- per 100 g
- Calories
- 84 kJ / 20 kcal
- Protein
- 0 g
- Carbohydrates
- 4 g
- Fat
- 0 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie de kale
5min
Sumo verde
10 min.
Sumo amarelo
10 min.
Smoothie rosa
5min
Sumo Detox - Pequeno-almoço
5min
Batido de ananás e hortelã
5min
Smoothie de frutos silvestres
Pas d’évaluation
Aveia overnight com bebida de cânhamo
24h
Sumo framboesa, morango e amoras
5min
Smoothie de espinafres, morango e sementes de chia
5min
Smoothie de taça de frutos vermelhos
10 min.
Sumo detox de beterraba
15min