Quick béchamel sauce

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Prep. 5 min

Total 15 min

1100 gram

Ingredients

wheat flour
80 gram
cow milk
1000 gram
butter, unsalted (from cows' milk) cut into pieces
80 gram
sea salt to taste
½ - 1 teaspoon
black pepper, ground to taste
2 - 4 pinch
nutmeg, ground to taste
2 - 4 pinch

Difficulty

easy

Nutrition per 1100 gram

Sodium 2574.8 mg

Protein 42.6 g

Calories 6486.8 kJ / 1544.5 kcal

Fat 101.5 g

Fibre 2.2 g

Saturated Fat 64.5 g

Carbohydrates 119.8 g

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