Sweet and Spicy Beef Short Ribs with Polenta

4.7 3 rating

Prep. 30 min

Total 3 h 35 min

4 portions

Ingredients

Spicy Rub

brown sugar packed
2 tbsp
chilli powder
2 tsp
onion powder
1 ½ tsp
thyme, dried
½ tsp
paprika
1 tsp
salt
1 tsp
black peppercorn
1 tsp
clove, ground
⅛ tsp
cumin, ground
½ tsp
cayenne pepper, ground
¼ tsp
garlic, granulated
½ tsp
beef short ribs bone in
1800 g

Sweet BBQ Sauce

red onion quartered
115 g
garlic clove
1
ketchup
200 g
dark brown sugar
115 g
pineapple juice
60 g
molasses, any kind
60 g
Worcestershire sauce
1 ½ tsp
paprika
1 tsp
salt to taste
½ tsp
Dijon mustard
1 ½ tsp
black pepper, ground
½ tsp
cayenne pepper, ground
¼ tsp
water
1135 g

Smoked Gouda Polenta

Gouda cheese, smoked cubed
140 g
butter, unsalted cubed
75 g
garlic clove
2
water
850 g
polenta meal (any type)
130 g
salt to taste
1 tsp
black pepper, freshly ground to garnish
green onion julienned, to garnish

Difficulty

medium

Nutrition per 1 portion

Protein 75.3 g

Calories 9624.7 kJ / 2300.4 kcal

Fat 190 g

Fibre 2.5 g

Carbohydrates 72.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A Feast for Fathers 10 Recipes
Canada

We Can Switch to CHEF MODE in a Flash 28 Recipes
Canada

You might also like...

Pork fillet with paprika cream sauce and linguine

1 h 20 min

Korean Beef Lettuce Cups (Diabetes, TM6)

55 min

Philly Cheesesteak

50 min

Spicy Chinese Chicken with Zoodles

40 min

Traditional fried rice (Nasi Goreng Tek-Tek)

20 min

Ricotta gnocchi with walnut and spinach pesto

35 min

Roasted Potato Salad

1 h

Whitebait fritters

35 min

Steamed chocolate flan cake

2 h 40 min

Risotto pomodori with burrata

30 min

Quick pulled pork in beer sauce

35 min

Mango sago pudding

35 min