Devices & Accessories
Vegan Spiralized Zucchini Pasta
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
zucchinis slender type, approx. 5 cm in diameter600 g
-
onion cut in quarters100 g
-
fresh parsley leaves5 sprigs
-
red capsicum cut in slices100 g
-
green capsicum cut in slices50 g
-
eggplant cut in pieces100 g
-
button mushrooms cut in quarters15 g
-
garlic clove1
-
salt1 tsp
-
ground black pepper1 pinch
-
ground smoked paprika3 pinches
-
olive oil50 g
-
canned crushed tomatoes200 g
Difficulty
easy
Nutrition per 1 portion
Sodium
987.2 mg
Protein
3.9 g
Calories
812.8 kJ /
194.3 kcal
Fat
12.8 g
Fibre
5.3 g
Saturated Fat
1.8 g
Carbohydrates
18.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Spiralize Your Life
25 Recipes
International
International
You might also like...
Sesame Chicken Mee Sua
40 min
Chicken Pesto Tagliatelle
1 h 5 min
Hainanese chicken rice with vegetable soup and steamed egg
1 h 25 min
Chicken Caesar pasta salad
55 min
Tomato and mushroom spaghetti
30 min
Dosa (Indian Rice and Lentil Crepes)
16 h
Broccoli, Chilli and Pine Nut Spaghetti
40 min
Cashew basil spelt pasta (gut health)
15 min
Risotto with zucchini and prawns
1 h 15 min
Baked salmon sushi cups
30 min
Yiayia's Pastitsio
1 h 40 min
Chilli chicken and greens in coconut broth
50 min