Vegan Spiralized Zucchini Pasta

Vegan Spiralized Zucchini Pasta

2.5 2 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

zucchinis slender type, approx. 5 cm in diameter
600 g
onion cut in quarters
100 g
fresh parsley leaves
5 sprigs
red capsicum cut in slices
100 g
green capsicum cut in slices
50 g
eggplant cut in pieces
100 g
button mushrooms cut in quarters
15 g
garlic clove
1
salt
1 tsp
ground black pepper
1 pinch
ground smoked paprika
3 pinches
olive oil
50 g
canned crushed tomatoes
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 987.2 mg

Protein 3.9 g

Calories 812.8 kJ / 194.3 kcal

Fat 12.8 g

Fibre 5.3 g

Saturated Fat 1.8 g

Carbohydrates 18.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 25 Recipes
International

You might also like...

Gluten-free, Vegan Lentil Wraps

Geen beoordelingen

Vegan Apple and Nut Crumble with Rum Raisins

9u.

Carrot Cake Overnight Oats (Diabetes)

8u.

U.S. Digital Flipbook #2

2u.

U.S. Digital Flipbook #1

1u. 35min

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

40min

Broccoli Stem Slaw

15min

Vegan Pistachio Pastry Cream

1u. 45min

Roasted Red Pepper and Caramelised Onion Croquettes

1u. 30min

Sugar and Spice Blend

5min

Cashew-Vanilla Yogurt

16u.

Baked Kale Polenta Fries

1u. 10min