Date and Nut Balls

5.0 6 ratings

Prep. 15 min

Total 20 min

30 pieces

Ingredients

pitted dates soft (see Tip)
9 oz
dried blueberries
1 ½ - 2 ½ oz
1 ½ - 2 ½ oz dried cranberries
hazelnuts
1 ½ - 2 ½ oz
almonds
1 ½ - 2 ½ oz
unsalted pistachios, shelled
1 ½ - 2 ½ oz
ground cinnamon (optional)
2 pinches

Difficulty

easy

Nutrition per 1 piece

Sodium 0.2 mg

Protein 1.3 g

Calories 263.5 kJ / 63 kcal

Fat 3 g

Fibre 1.3 g

Saturated Fat 0.3 g

Carbohydrates 9.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

TM7™ Manifesto 200 Recipes
United States

We Can Make Magic Out of Simple Things 38 Recipes
United States

You might also like...

Spicy Sweet Potato and Kale Soup

40 min

Spaghetti Muffins

55 min

Carrot Cake Overnight Oats (Diabetes)

8 h

Creamy Butter Chicken

1 h

Winter Citrus and Beet Salad

20 min

Oven Mushroom and Beef Burger

1 h

Sticky Toffee Puddings

1 h

Matcha Nice Cream

35 min

Chocolate and Peanut Protein Bombs

50 min

Cashew and Cacao Smoothie

5 min

Allergen Free Overnight Oats

8 h

Broccoli Salad with Red Peppers and Pine Nuts

10 min