Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g de hojuelas de avena
- 1 pizca de sal
- 600 g de leche de almendras
- 35 g de almendras fileteadas
- 1 gota de esencia de naranja
- 1 cda de linaza
- 1 cda de semillas de chía
- 40 g de miel, más para rociar
- 2 plátanos,maduros, cortados en rodajas
- canela en polvo
- Nutrition
- per 1 porción
- Calories
- 2654 kJ / 634 kcal
- Protein
- 22.1 g
- Carbohydrates
- 96.4 g
- Fat
- 21.6 g
- Saturated Fat
- 3.4 g
- Fibre
- 18.4 g
- Sodium
- 292 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Papitas negras
55min
Limonada negra
144h
Bebida energética de Azafrán Cardamomo y Almendras
6 Std. 5 Min
Trifle de verano de ricotta y bayas
30min
Spaguetti con calabaza y chile poblano
50min
Limonada de pepino
5min
Sopa de lentejas y frijoles alta en proteínas
40min
Avena de durazno de verano
40min
Ceviche de Coliflor (Black Diamond)
30min
Caldo de queso
40min
Agua de jamaica
20min
Avena y frutas
15 dk